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work stress

woman in front of her laptop, looking frustrated with her hand up
Personal Development

How To: Stop Feeling Undervalued At Work

Everyone gets a little fed up or irritated with work, but if you keep finding yourself frustrated, then you may be undervalued.

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Stress Management

2 Science-Backed Ways To Escape Back-To-Work Blues (And Become A Full-Time Optimist)

Heading back to work after the Holidays can ignite a sense of dread and actually make many of us feel sad, low and anxious. We’ve got 2 science-backed ways that’ll help soften the blow. 

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how to ask for a pay rise. A briefcase of money
Personal Development

How To Be The Best At Asking Your Boss For More Dosh

If you know you deserve a pay rise then it’s time to hack a plan for 2020, to make sure you get exactly what you want money wise.

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Disclaimer

All information featured in Peak – Brain Training articles are provided for informational purposes only and are not substitutes for medical or physician advice.