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summer brain

A pair of sunglasses in sand on a beach with scrabble tiles spelling out "summer"
Body & Brain, Brain Nutrition

How The Hot Weather Affects Your Cognition

Summer is synonymous with good times, relaxation and glowing tans, but did you know that the hot weather can also harm your cognitive functions?

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A couple are on an island holding a sparkler. They are depicting the 2019 hit ITV series Love Island
Personal Development

Love Island And Your Brain: It Is What It Is. Or Is It?

Watching the 2019 hit ITV series Love Island? Yes? Then you should probably find out what it’s doing to your cognitive health and brain function…

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Train Your Brain And Your Body
Body & Brain

“Train Your Body AND Brain” Say These Pro Athletes 

We’ve asked for input and advice from professional athletes so you can apply their top brain training and body training tips instantly.

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Disclaimer

All information featured in Peak – Brain Training articles are provided for informational purposes only and are not substitutes for medical or physician advice.