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Brain Nutrition, Relationships

The Science Behind Friendships

It’s International Friendship Day! And this got us wondering, how does having friends influence the brain? What’s the science behind it? Read to find out.

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Body & Brain

Is ‘Baby Brain’ A Real Thing When Pregnant?

Are pregnant women and new mums guaranteed to get ‘baby brain’ or is it an assumption without evidence, which women merely accept they have?

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Body & Brain

Your Guide To The Ins & Outs Of A Man’s Brain

These scientific studies delve into threatened masculinity, disease and analyse whether we should be looking for differences in human brains at all.

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Sex & The Brain

How To Be The Best In Bed (& We Don’t Mean Sleeping)

If you learn one thing this century about sex, then this should be it. Master it and you’ll receive some exceptional brain gains.

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Stress Management

2 Science-Backed Ways To Escape Back-To-Work Blues (And Become A Full-Time Optimist)

Heading back to work after the Holidays can ignite a sense of dread and actually make many of us feel sad, low and anxious. We’ve got 2 science-backed ways that’ll help soften the blow. 

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3 people enjoying working together
Relationships

How To Be The Best At Genuinely Liking Your Colleagues

Science is proving that building quality relationships at work can help you to personally flourish, improve creativity, productivity and lower your rank on the pissed-off-at-work scale, dramatically.

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Purple and pink plasma ball
Brain Training Tips

The Science Behind Cognitive Training

At Peak, our aim is to make lifelong progress enjoyable. To achieve this, we have karate chopped through the noise and have provided you with the scientific facts around cognitive training.

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Stress Management

Millennials, No Wonder You’re Stressed At Work!

Is work for Millennials more stressful now than for the generations before them? Maybe. And here’s why:

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Body & Brain, Stress Management

3 Ways To Survive Adulthood In 2020

How to avoid the traps of adulthood and go into it with your head held high (so high in fact, you won’t be able to see your phone’s screen…)

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5th Anniversary

5 Years Of Brain-Boosting Scientific Collaborations

Some of our science-backed games are based on scientific research which we’ve worked hard on. We collaborate with some of the best neuroscientists and universities in the world, to keep up to date with all of the latest cognitive and brain research. Find out more now.

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Brain Training Tips, Sex & The Brain

3 Brain-Boosting Sex Tips

Healthy sex has sooo many benefits, especially when it comes to the positive impact it can have on your brain. Here are our top 3 brain-boosting sex tips:

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Brain Training Tips, Relationships

Is This The Answer To Your Relationship Problems? Science Thinks So.

It turns out that although multitasking has its benefits, when it comes to human interaction; giving your full undivided attention is essential.

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The ultimate Star Wars brain training and cognitive power guide is here. Think like Yoda, problem solve like Princess Leia and focus like a Stormtrooper. May the Fourth be with you!
Brain Training Tips

Train Your Brain To Be Like A Star Wars Jedi

We’re going to train your brain, work on your neuroplasticity and tap into your cognitive development so that you can think like Yoda, problem solve like Princess Leia and focus like a Stormtrooper.

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A person is sat on a bus looking at his phone with headphones on, watching videos on brain training and neuroplasticity
Brain Training Tools

The 3 Best Short Videos On Brain Power

Whether your commute is an hour long or just 10 minutes, make sure your time is well spent by picking from one of these top 3 brain videos.

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Our Top Blogs

  • Top 7 Scary Books You’ve Never Read
  • Why We Love To Be Scared
  • The Best Foods For Brainpower: Q&A With A Nutritionist
  • Back To Basics: Q&A With A Dietitian
  • Lost Your Motivation? Here are 3 Tips To Increase Your Productivity
  • Peak True Stories: Tracey Hunt

Disclaimer

All information featured in Peak – Brain Training articles are provided for informational purposes only and are not substitutes for medical or physician advice.