If you’re looking for cognitive and body tips to lace into your current and future way of living, then this article may just be the ticket.Read more
At Peak, our aim is to make lifelong progress enjoyable. To achieve this, we have karate chopped through the noise and have provided you with the scientific facts around cognitive training.Read more
Learn about the 6 different types of cognitive processes and the purpose of cognition, with a few scientific quotes and easy to watch videos thrown in along the way.Read more
Do you rely on a list to remind you of what the day ahead has in store? Do you always use your dominant hand? You’ve got to change those habits ASAP.Read more
In this blog we’ll examine the best top tips to become a happier you. These ‘How To Be Happy’ tips are easy to do, they’ll inspire you and also boost your happiness levels two-fold.Read more
We’re going to train your brain, work on your neuroplasticity and tap into your cognitive development so that you can think like Yoda, problem solve like Princess Leia and focus like a Stormtrooper.Read more
Whether your commute is an hour long or just 10 minutes, make sure your time is well spent by picking from one of these top 3 brain videos.Read more
We’ve handpicked 3 of the best brain training cognitive training books which will provide you with the skills, improvements and self-development tips to push your brain further.
All 3 books are super-simple to digest and put into practice in everyday life. Ready to read more?Read more
Discover 3 easy ideas to help you nail Earth Day 2019 and get involved today. From organic indoor gardening to rebooting your commute; we’ve got the best Earth Day ideas right here at the Peak – Brain Training Insights Hub.Read more
Your body really is amazing. Not only is it largely self-regulating (breathing and blood flow are, for most of us, automatic processes) it also contains a pretty accurate way of measuring time: the circadian rhythm.
Find out what a circadian rhythm is and why it’s so important for sleep and for your brain.Read more