Summer is synonymous with good times, relaxation and glowing tans, but did you know that the hot weather can also harm your cognitive functions?Read more
Problems can arise anywhere at any time and encompassing the ability to solve these problems quickly and well is a key life skill.Read more
Are pregnant women and new mums guaranteed to get ‘baby brain’ or is it an assumption without evidence, which women merely accept they have?Read more
In this article, we will run through the legal drugs some students have turned to, to seek cognitive enhancement and look at where the future lies for smart drugs, nootropics and legal stimulants.Read more
Find out how sex encourages optimal brain health, makes you happier, helps your hormones and discover why watching porn can cause more damage than good.Read more
Do you rely on a list to remind you of what the day ahead has in store? Do you always use your dominant hand? You’ve got to change those habits ASAP.Read more
There are so many great charities worldwide supporting mental and physical health, so we’ve focused on 3 that are doing incredible work all year round.Read more
In this blog we’ll examine the best top tips to become a happier you. These ‘How To Be Happy’ tips are easy to do, they’ll inspire you and also boost your happiness levels two-fold.Read more
We’re going to train your brain, work on your neuroplasticity and tap into your cognitive development so that you can think like Yoda, problem solve like Princess Leia and focus like a Stormtrooper.Read more
Whether your commute is an hour long or just 10 minutes, make sure your time is well spent by picking from one of these top 3 brain videos.Read more
We’ve handpicked 3 of the best brain training cognitive training books which will provide you with the skills, improvements and self-development tips to push your brain further.
All 3 books are super-simple to digest and put into practice in everyday life. Ready to read more?Read more
Your body really is amazing. Not only is it largely self-regulating (breathing and blood flow are, for most of us, automatic processes) it also contains a pretty accurate way of measuring time: the circadian rhythm.
Find out what a circadian rhythm is and why it’s so important for sleep and for your brain.Read more