Mainstream media is filled with articles, tips and guides on exercises to lose weight, gain muscle, build strength and much more. Physical exercise is great for your health, but what about your brain?
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Spending Money = Good For The Brain + Lowers Blood Pressure
Spending money can be unavoidable, so rather than beating yourself up about it, we’re going to highlight a few science-backed ways in which your brain may benefit from spending money.
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3 Mysterious Things About The Brain
Ever had Déjà vu and felt totally creeped out? Ever experienced a random mind blank and didn’t know why? Ever found something intensely painful without any external impact? We uncover the science behind each.
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The Science Behind Cognitive Training
At Peak, our aim is to make lifelong progress enjoyable. To achieve this, we have karate chopped through the noise and have provided you with the scientific facts around cognitive training.
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Does Brain Training Really Work?
We’ve collated the scientific research highlighting the benefits of brain training and why and how it can potentially boost your brain for the better.
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How To Get The Highest Score: Brain Training Tips From The Experts
We’ve asked 2 of our in-house Peak Pros to share their brain training tips so you can get the highest scores!
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10 Tell-All Questions With Peak’s Founder, Xavier
We talk to Peak’s founder, Xavier to uncover his highs, lows, troughs and peaks (ahem) during his last 5 years since inventing Peak.
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1619 Days In A Row?! 8 Questions With One Of Peak’s Longest Of All Time Users
1619 Days In A Row?! 8 Questions With One Of Peak’s Longest Of All Time Users
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Peak Has Got A New Look
We’ve made a few changes to the look and feel of our brain training app so it’s the best it can be for you and your brain!
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You Should Treat Your Brain Like A Muscle: Think Exercise
Is your brain a muscle and should you be training it like you train your body? We’ve got the answers in Peak’s latest brain health blog.
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All There Is To Know About Neuroplasticity
Ever wondered how your brain adapts to cope with new situtations after so many years of doing the same thing? Let us introduce to you neuroplasticity…
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Mental Fitness Tips From World Renowned Experts
We’ve contacted the experts when it comes to brain and physical health and we’ve asked them for their top brain training and mental fitness tips. And they are NOT to be missed.
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These 3 Health Books Could Change Your Life
The Top 3 Books to read in 2019 on Public Speaking, Nutrition and Stress-Relief.
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Aged 35 plus? Share These 3 Science-Backed Brain Hacks
This Peak – Brain Training article focuses on the top brain training tips and science-backed cognitive hacks you can do right now.
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Your Brain And Cognitive Performance LOVE This Naughty Treat
Discover why these two naughty treats in fact have a positive impact on your cognitive performance. Brought to you by the Peak – Brain Training blog.
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Train Your Brain: How To Keep Your Brain Razor Sharp
3 easy brain training tips to keep your mind feeling younger and your brain feeling sharper.
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The Best Memory Games For Adults
Peak – Brain Training’s top picks of the best memory-enhancing games for adults that you can play anywhere, anytime.
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2 Lifelong Habits Ruining Your Memory’s Potential
Do you rely on a list to remind you of what the day ahead has in store? Do you always use your dominant hand? You’ve got to change those habits ASAP.
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New Science-Backed Approaches To Dementia
This article will uncover what dementia is and how it relates to the brain. We’ll be taking a look into some eye-opening new science-backed studies.
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The ONE app Selena Gomez has on her phone
Can you guess which app is the only app Selena Gomez has on her phone?
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The Best Apps For Anxiety, Sleep And Mindfulness
We’ve grabbed the best 3 apps of the moment for anxiety, sleep and mindfulness. Spend some time developing you.
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“Train Your Body AND Brain” Say These Pro Athletes
We’ve asked for input and advice from professional athletes so you can apply their top brain training and body training tips instantly.
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Train Your Brain To Be Like A Star Wars Jedi
We’re going to train your brain, work on your neuroplasticity and tap into your cognitive development so that you can think like Yoda, problem solve like Princess Leia and focus like a Stormtrooper.
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The 3 Best Short Videos On Brain Power
Whether your commute is an hour long or just 10 minutes, make sure your time is well spent by picking from one of these top 3 brain videos.
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