Brain Training Tools

These Books Will Change The Way You Think

We’ve handpicked 3 of the best brain training cognitive training books which will provide you with the skills, improvements and self-development tips to push your brain further.

All 3 books are super-simple to digest and put into practice in everyday life. Ready to read more?

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Personal Growth

What Are Circadian Rhythms? We Define Them

Your body really is amazing. Not only is it largely self-regulating (breathing and blood flow are, for most of us, automatic processes) it also contains a pretty accurate way of measuring time: the circadian rhythm.

Find out what a circadian rhythm is and why it’s so important for sleep and for your brain.

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