brain chemicals Archives

The team at Peak interacting with therapy dogs

Brain Nutrition, Personal Development, Relationships

Pets And The Brain

Does petting every dog and cat you see fill you with absolute joy? There’s a reason for this and it has everything to do with your brain.

Brain Training Tips

The 3 Best Practical Mental Math Tricks

Looking to up your math game and improve your skills? Then you should stick around to uncover the 3 mental math tricks we’re about to share with you.

Brain Training Tips

Think of your mental fitness in the same way as you do your physical fitness. How do you train your body? You exercise, move and work on particular muscles. When you train your mental fitness, you need to be training in a similar way.

Woman's hand picking up a book from a book shelf

Brain Training Tips, Brain Training Tools

5 Books To Train Your Brain

If you’re looking to make a positive change in your life then you need to indulge in a little bit of brain training.

Body & Brain

Are You Ready To Be A Dad?

Ready to be a dad? Is your brain ready to connect with and adore this tiny little thing delivered by terrified stalks? You’re about to find out.

Big family sat around a table, holding their glasses in the air

Relationships

How To Deal With Family Issues

Dreading spending the holidays with your extended family? Don’t worry, us too. Family can be stressful and we’re here to tell you why and what to do.

Green and orange background with chemical bubbles.

Brain Training Tips

Brain Chemicals

Many of our feelings, decisions and actions are influenced by chemicals in our brains, such as neurotransmitters, neuropeptides and psychopharmaceuticals that whizz around, controlling and influencing our nervous system. Read on to find out more!