Brain Training Tips

Is Peak A Mental Fitness App?

Think of your mental fitness in the same way as you do your physical fitness. How do you train your body? You exercise, move and work on particular muscles. When you train your mental fitness, you need to be training in a similar way.

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Brain Training Tips

Brain Chemicals

Many of our feelings, decisions and actions are influenced by chemicals in our brains, such as neurotransmitters, neuropeptides and psychopharmaceuticals that whizz around, controlling and influencing our nervous system. Read on to find out more!

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