Mainstream media is filled with articles, tips and guides on exercises to lose weight, gain muscle, build strength and much more. Physical exercise is great for your health, but what about your brain?
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Cognitive Deficits
Ageing is inevitable and the internet likes to remind us of this with hundreds of articles and posts on signs you’re getting old. Pointing to indications and signs such as forgetfulness. And most of these signs have one thing in common that articles fail to mention.
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The 3 Best Short Videos On Brain Power
Whether your commute is an hour long or just 10 minutes, make sure your time is well spent by picking from one of these top 3 brain videos.
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These Books Will Change The Way You Think
We’ve handpicked 3 of the best brain training cognitive training books which will provide you with the skills, improvements and self-development tips to push your brain further.
All 3 books are super-simple to digest and put into practice in everyday life. Ready to read more?
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