Have you ever wondered why we love to be scared? Why, despite the spine chilling fear, we continue to watch horror films?
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Peak – Brain Training’s blogs on fitness training and brain training will change the way you think about the impact of exercise on your brain. Beginner or expert, we’ll help you to reach your 2019 self-development goals.
Have you ever wondered why we love to be scared? Why, despite the spine chilling fear, we continue to watch horror films?
Read moreIt seems what we eat has become a huge topic of discussion and interest. So we’ve taken it back to basics and spoken to a registered Dietitian.
Read moreMotivation comes easily with new projects, jobs and aims. But as time goes on, you may start to find your motivation dwindling…
Read moreWe all know exercise is key to maintaining great health and fitness… But it does some pretty cool things for the brain too. Are you ready to find out?
Read moreWe look into the brains disposition to ignore positivity and focus on the negative and how you can rewire your brain to be more positive starting today!
Read moreSummer is synonymous with good times, relaxation and glowing tans, but did you know that the hot weather can also harm your cognitive functions?
Read moreWhat is confidence and can we train our brains to be more confident? We answer this and much more in this post. Read on to find out more.
Read moreHave you ever wondered how the standards of beauty impact the brain?
Read moreCoaches come in all different forms and styles, but how do these dramatically different coaching styles affect your progress and journey?
Read moreOver the past few weeks, we’ve all had to make adjustments to help us cope under the government imposed lockdown. And it’s wreaking havoc with our sleeping.
Read moreMost of us are two-three weeks into lockdown, our schedules are jumbled and bad habits we once fought so long to conquer are creeping back into existence.
Read moreWe’ve collated five ways you can have fun (but also engage and satisfy your mind), as you do your part, by staying in.
Read moreGetting work done can be hard when self-isolating and socially distancing, which is why we have three tips to help you boost your productivity.
Read morechallenging the brain is something everyone can benefit from, regardless of age. And we have five fool-proof ways to do just that.
Read moreBy paying closer attention to our brain health now, we can understand ways to prevent cognitive decline brought on by ageing.
Read moreYou’re in luck because we have scoured medical and scientific journals to collect evidence of one science-backed, easy way to stimulate your mind.
Read more“Dress the part” is a frequently used phrase you may hear time and time again. It’s used in numerous contexts and it is much more than just a idiom.
Read moreWhen it comes to cognitive decline, it’s not a matter of “if ”, but rather a matter of “when”, which is why Mental Stimulation may just be the key.
Read moreWe’re not claiming to have a fool-proof diagnoses as to what motivates people to cheat, but we can tell you some science-backed facts which may surprise you
Read moreThe physical changes during pregnancy can be at the forefront of expectant mothers’ minds. But as the body changes, so does the brain.
Read moreThe scientific studies used throughout this article will shine a light on the ins and outs of a woman’s brain.
Read moreFor years scientists have battled it out as to whether a human’s brain has a gender. Is the brain female or male? Are all brains wired and structured the same?
Read moreAre pregnant women and new mums guaranteed to get ‘baby brain’ or is it an assumption without evidence, which women merely accept they have?
Read moreThese scientific studies delve into threatened masculinity, disease and analyse whether we should be looking for differences in human brains at all.
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