What better way to celebrate this season of spookiness from the comfort of your own home with a good spooky book or two.
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Why We Love To Be Scared
Have you ever wondered why we love to be scared? Why, despite the spine chilling fear, we continue to watch horror films?
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The Best Foods For Brainpower: Q&A With A Nutritionist
Ever wondered how the food you eat impacts your brain? We spoke to nutritionist Milena Kaler on all things food and brain related.
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Back To Basics: Q&A With A Dietitian
It seems what we eat has become a huge topic of discussion and interest. So we’ve taken it back to basics and spoken to a registered Dietitian.
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Lost Your Motivation? Here are 3 Tips To Increase Your Productivity
Motivation comes easily with new projects, jobs and aims. But as time goes on, you may start to find your motivation dwindling…
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Peak True Stories: Tracey Hunt
We speak to Tracey Hunt from across the pond about how playing Peak helped her deal with her fibromyalgia. Read on to find out more.
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Peak True Stories PT2: Across The Globe
We received so many responses, we couldn’t possibly fit them all into one post. So here are a few more stories…
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Peak True Stories PT1: Across The Globe
A few weeks ago, we asked our users if they’ve experienced a positive impact on their lives from playing Peak, this is what people had to say.
Read morePeak True Stories: Baltimore’s Rebecca Schumer
What better way to celebrate Peak and it’s wonderful users by sharing some stories from people Peak has made an impact on.
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How Peak May Help You Reach Your Goals
“What does brain training have anything to do with achieving goals?” I hear you ask, well you’re about to find out.
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How To: Stop Feeling Undervalued At Work
Everyone gets a little fed up or irritated with work, but if you keep finding yourself frustrated, then you may be undervalued.
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Top 10 Tools To Help You Manage Your Time
Life can be hectic, and sometimes all our responsibilities and commitments get a bit too much. Which is why we’ve found 10 tools to make your life easier.
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The Science Behind Friendships
It’s International Friendship Day! And this got us wondering, how does having friends influence the brain? What’s the science behind it? Read to find out.
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Exercise For Your Brain
We all know exercise is key to maintaining great health and fitness… But it does some pretty cool things for the brain too. Are you ready to find out?
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Rewire Your Brain To Be More Positive
We look into the brains disposition to ignore positivity and focus on the negative and how you can rewire your brain to be more positive starting today!
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How The Hot Weather Affects Your Cognition
Summer is synonymous with good times, relaxation and glowing tans, but did you know that the hot weather can also harm your cognitive functions?
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Trick Your Brain Into Being Confident
What is confidence and can we train our brains to be more confident? We answer this and much more in this post. Read on to find out more.
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Beauty And The Brain
Have you ever wondered how the standards of beauty impact the brain?
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A Guide On PBS (Peak Brain Score)
The calculations behind PBS can be a little complicated, but don’t worry, we’re going to break it all down today.
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Coaching Styles
Coaches come in all different forms and styles, but how do these dramatically different coaching styles affect your progress and journey?
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You, Your Goals And Coaching
Achieving goals, whether it be in your personal or professional life, can be difficult. Sometimes you just need an extra push to help you progress.
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Tackling The Unknown
This is not a foolproof plan to solve the COVID crisis but rather, a way for you to deal with your emotions and feelings in a more productive manner.
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Sorting Out Your Sleep Cycle
Over the past few weeks, we’ve all had to make adjustments to help us cope under the government imposed lockdown. And it’s wreaking havoc with our sleeping.
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Controlling Bad Lockdown Habits
Most of us are two-three weeks into lockdown, our schedules are jumbled and bad habits we once fought so long to conquer are creeping back into existence.
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