If you learn one thing this century about sex, then this should be it. Master it and you’ll receive some exceptional brain gains.
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How To Be The Best At Getting Body & Brain Fit On A Budget (& It Includes Snogging)
If you’re looking for cognitive and body tips to lace into your current and future way of living, then this article may just be the ticket.
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How To Be The Best At Saving Money Without A Baked Bean Overload
This is it. This is your year. Your year to become the boss of your dosh. Thanks to a few ingenious science-backed saving ideas.
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How To Be The Best At Beating Sleep Deprivation
In this article we’ll delve into the science-fuelled details of why getting quality sleep is critical. We’ll also provide you with some sleep insights which’ll enable you to boot sleep deprivation into the land of nod.
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How To Be The Best At Keeping Your Well-Being Resolutions
We’ve stripped it back and curated a science-backed plan that’ll help you to keep up your well-being habits, for the long-term.
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How To Be The Best Person In Your Relationship: 3 Science-Backed Tips
Follow these 3 relationship tips and be the best you can be in your relationship, for the sake of you, your health and your partner.
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2 Science-Backed Ways To Escape Back-To-Work Blues (And Become A Full-Time Optimist)
Heading back to work after the Holidays can ignite a sense of dread and actually make many of us feel sad, low and anxious. We’ve got 2 science-backed ways that’ll help soften the blow.
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“These 2 (Easily Stoppable) Bad Holiday Habits Do What To My Brain?!”
There are 2 habits which can cause havoc with your brain, which you can effortlessly stop doing and cut out of Christmas altogether, for good.
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Christmas Time, Mistletoe And… Infidelity
Christmas is a time for giving gifts, eating too much food, feeling fabulously festive and apparently locking lips with a stranger/colleague.
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Blame Your Brain For Weight Gain This Christmas
We’ve uncovered scientific evidence that has explained the reasons for our gluttony, not only during the festive period, but also throughout the rest of the year. And most of the evidence is pointing the finger of blame at the brain.
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3 Ways To Not Lose Your Head This Season
Stressful situations are bound to crop up over the next month or so, which is why it’s crucial that you’re psychologically ready to bat off the stress grenades, tune into your inner zen, escape into tranquility and effortlessly cope – with head firmly on shoulders.
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Spending Money = Good For The Brain + Lowers Blood Pressure
Spending money can be unavoidable, so rather than beating yourself up about it, we’re going to highlight a few science-backed ways in which your brain may benefit from spending money.
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How To Be The Best At Genuinely Liking Your Colleagues
Science is proving that building quality relationships at work can help you to personally flourish, improve creativity, productivity and lower your rank on the pissed-off-at-work scale, dramatically.
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How To Be The Best At Asking Your Boss For More Dosh
If you know you deserve a pay rise then it’s time to hack a plan for 2020, to make sure you get exactly what you want money wise.
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Panic! I’m Not A Perfect Parent!
We’ve turned to a parenting pro who writes about the subject (among other things) of parenting for a living, and asked him what his view and experiences are on parenthood. Enter Stuart Heritage…
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5 Simple Steps To Nail Public Speaking
There are 5 steps you can take to help prepare your mind, body and brain for public speaking. If you do these 5 things you WILL survive and maybe, just maybe, nail it too.
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New Father? Here’s How To Cope
We often assume that new parents should be the happiest people on earth, tired, but happy. So the idea of depression in new fathers seems pretty far-fetched, right?
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3 Mysterious Things About The Brain
Ever had Déjà vu and felt totally creeped out? Ever experienced a random mind blank and didn’t know why? Ever found something intensely painful without any external impact? We uncover the science behind each.
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Is The Brain Still Alive When You Die?!
These findings offer a small window into something beyond that which scientists originally had presumed happened after death.
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Why There’s A Bit Of Patrick Bateman In All Of Us
Researchers are arguing that killers may have an underlying abnormality in brain development and a reduction in their emotional learning. Both of which could happen to anyone…
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Does Brain Training Really Work?
We’ve collated the scientific research highlighting the benefits of brain training and why and how it can potentially boost your brain for the better.
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Here’s How Your Partner Copes With Stress
In this article we’ll delve into a few science-backed ways that men and women cope with stress and hopefully teach you one or two new ways to tackle it head on.
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3 Reasons Your Brain Won’t Let You Sleep Tonight
In this article, we’ll explore the main issues that keep people up at night and why it’s so important to address them as soon as possible.
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Smart Drugs At Uni. Is The Pressure On?
In this article, we will run through the legal drugs some students have turned to, to seek cognitive enhancement and look at where the future lies for smart drugs, nootropics and legal stimulants.
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