Be kind to yourself and others during this bizarre time. And be sure to take advantage of your inner gifter and ride that warm glowing wave of giving.
Read more
Be kind to yourself and others during this bizarre time. And be sure to take advantage of your inner gifter and ride that warm glowing wave of giving.
Read moreBy making a conscious effort to support those around us, we can help to bridge the gap between feeling totally helpless and feeling connected and confident. We’ll get through this. Together.
Read moreWe’ve got 4 lockdown steps you can take which may help you feel less frustrated and ready to focus on moving forward. Ready to turn frustration into progress?
Read moreEvery single individual will be experiencing something different during this lockdown period. We explore ways to de-stress your lockdown days.
Read moreHere at Peak, we’ve gathered the things we’re doing as Peaksters, which are boosting us during this time and included a snippet of science.
Read moreWe’ve got 3 tips to help you stay calmer with one another and maintain a somewhat harmonised balance. (Disclaimer: these tips won’t work miracles.)
Read moreThroughout this article, we’ve picked a few effortless ways you can keep your brain boosted during this very unusual time.
Read moreInstead of worrying about not getting enough sleep, switch your mindset and start learning new ways to sleep easily. And get to know the science behind it along the way.
Read moreAttention and focus go hand in hand and by focusing your attention on one thing for a prolonged amount of time, you can fine-tune your own attention abilities.
Read moreLooking to up your math game and improve your skills? Then you should stick around to uncover the 3 mental math tricks we’re about to share with you.
Read moreWe’ve plucked 4 math hack videos you can sink your teeth into and actually start to feel a little bit mathsy, après viewing.
Read moreThink of your mental fitness in the same way as you do your physical fitness. How do you train your body? You exercise, move and work on particular muscles. When you train your mental fitness, you need to be training in a similar way.
Read moreWe’ve collated the top 3 brain training tips, all of which have been supported by scientific evidence, enabling you to outstrip your current Peak scores.
Read moreAlthough studies on veganism have been around for decades, it’s only recently the number of studies have skyrocketed, many of which are open to debate.
Read moreWe’re not going to explore the best and worst diets for your cognitive health, instead we’ll focus on the brain’s response to knowing that it’s on a diet.
Read moreWe’ve collated 7 easy-to-use grammar tips to take away with you. Tips which will help you in daily life and also boost your Peak Language Score along the way.
Read moreThroughout this article, we’ll be discussing the work of a handful of female scientists who shook the world.
Read moreThe brain’s plasticity allows us to make new connections and according to some scientists, training one cognitive skill can have a positive impact on those yet untrained skills too.
Read moreMake this year the year to read and learn all about the powers of the brain. Because if you don’t do it now, when will you?
Read moreInvesting time into training your brain to focus its attention on one thing is without a doubt, worth the effort. And these 3 tips to improve your concentration are the perfect starting point.
Read moreNot only will these 3 books change your perspective on parenting forever, they may also change the way your kid’s brain functions, for the better.
Read moreScience has proven that a downtrodden outlook doesn’t bode well if you want to be a winner. Here’s what you need to do instead.
Read moreEvery 4 years, we’re treated to an extra 24 hours in February. Why? Well, leap years occur because if they didn’t, all of our seasons and our calendar would be out of sync…
Read moreThe scientific studies used throughout this article will shine a light on the ins and outs of a woman’s brain.
Read more