Be kind to yourself and others during this bizarre time. And be sure to take advantage of your inner gifter and ride that warm glowing wave of giving.
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3 Ways To Reach Out To Help Others (Without Leaving Your House)
By making a conscious effort to support those around us, we can help to bridge the gap between feeling totally helpless and feeling connected and confident. We’ll get through this. Together.
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4 Steps To Turn Frustration Into Progress
We’ve got 4 lockdown steps you can take which may help you feel less frustrated and ready to focus on moving forward. Ready to turn frustration into progress?
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De-Stressing Your Days Indoors
Every single individual will be experiencing something different during this lockdown period. We explore ways to de-stress your lockdown days.
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Peaksters’ Tips & Tricks For Working From Home
Here at Peak, we’ve gathered the things we’re doing as Peaksters, which are boosting us during this time and included a snippet of science.
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3 Stuck-At-Home Relationship Tips Worth Trying
We’ve got 3 tips to help you stay calmer with one another and maintain a somewhat harmonised balance. (Disclaimer: these tips won’t work miracles.)
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How To Keep Your Brain Active At Home
Throughout this article, we’ve picked a few effortless ways you can keep your brain boosted during this very unusual time.
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3 Things To Help You Sleep Well Tonight
Instead of worrying about not getting enough sleep, switch your mindset and start learning new ways to sleep easily. And get to know the science behind it along the way.
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3 Tools To Improve Your Attention Today
Attention and focus go hand in hand and by focusing your attention on one thing for a prolonged amount of time, you can fine-tune your own attention abilities.
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The 3 Best Practical Mental Math Tricks
Looking to up your math game and improve your skills? Then you should stick around to uncover the 3 mental math tricks we’re about to share with you.
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Top 4 Math Hack Videos
We’ve plucked 4 math hack videos you can sink your teeth into and actually start to feel a little bit mathsy, après viewing.
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Is Peak A Mental Fitness App?
Think of your mental fitness in the same way as you do your physical fitness. How do you train your body? You exercise, move and work on particular muscles. When you train your mental fitness, you need to be training in a similar way.
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3 Brain Training Tips You Should Know About
We’ve collated the top 3 brain training tips, all of which have been supported by scientific evidence, enabling you to outstrip your current Peak scores.
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The Effect Of Veganism On The Brain
Although studies on veganism have been around for decades, it’s only recently the number of studies have skyrocketed, many of which are open to debate.
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Are Diets Lethal For The Brain?
We’re not going to explore the best and worst diets for your cognitive health, instead we’ll focus on the brain’s response to knowing that it’s on a diet.
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7 Tips To Improve Your Grammar (And Peak Language Score)
We’ve collated 7 easy-to-use grammar tips to take away with you. Tips which will help you in daily life and also boost your Peak Language Score along the way.
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7 World-Changing Female Scientists You Should Know About
Throughout this article, we’ll be discussing the work of a handful of female scientists who shook the world.
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How Brain Training Game Skills Translate To Real Life
The brain’s plasticity allows us to make new connections and according to some scientists, training one cognitive skill can have a positive impact on those yet untrained skills too.
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3 Books To Detox The Brain
Make this year the year to read and learn all about the powers of the brain. Because if you don’t do it now, when will you?
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3 Tips To Improve Your Focus (And Score Even Higher In Peak’s Focus Games)
Investing time into training your brain to focus its attention on one thing is without a doubt, worth the effort. And these 3 tips to improve your concentration are the perfect starting point.
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3 Parenting Books That’ll Change Both Of Your Lives
Not only will these 3 books change your perspective on parenting forever, they may also change the way your kid’s brain functions, for the better.
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Personality Traits Of A Winner And How To Get Those Traits
Science has proven that a downtrodden outlook doesn’t bode well if you want to be a winner. Here’s what you need to do instead.
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A FREE 24 hours? Leaping Lizards!
Every 4 years, we’re treated to an extra 24 hours in February. Why? Well, leap years occur because if they didn’t, all of our seasons and our calendar would be out of sync…
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A Woman’s Brain Revealed
The scientific studies used throughout this article will shine a light on the ins and outs of a woman’s brain.
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