There are 2 habits which can cause havoc with your brain, which you can effortlessly stop doing and cut out of Christmas altogether, for good.
Read more
Christmas Time, Mistletoe And… Infidelity
Christmas is a time for giving gifts, eating too much food, feeling fabulously festive and apparently locking lips with a stranger/colleague.
Read more
Blame Your Brain For Weight Gain This Christmas
We’ve uncovered scientific evidence that has explained the reasons for our gluttony, not only during the festive period, but also throughout the rest of the year. And most of the evidence is pointing the finger of blame at the brain.
Read more
3 Ways To Not Lose Your Head This Season
Stressful situations are bound to crop up over the next month or so, which is why it’s crucial that you’re psychologically ready to bat off the stress grenades, tune into your inner zen, escape into tranquility and effortlessly cope – with head firmly on shoulders.
Read more
Spending Money = Good For The Brain + Lowers Blood Pressure
Spending money can be unavoidable, so rather than beating yourself up about it, we’re going to highlight a few science-backed ways in which your brain may benefit from spending money.
Read more
Panic! I’m Not A Perfect Parent!
We’ve turned to a parenting pro who writes about the subject (among other things) of parenting for a living, and asked him what his view and experiences are on parenthood. Enter Stuart Heritage…
Read more
5 Simple Steps To Nail Public Speaking
There are 5 steps you can take to help prepare your mind, body and brain for public speaking. If you do these 5 things you WILL survive and maybe, just maybe, nail it too.
Read more
New Father? Here’s How To Cope
We often assume that new parents should be the happiest people on earth, tired, but happy. So the idea of depression in new fathers seems pretty far-fetched, right?
Read more
3 Mysterious Things About The Brain
Ever had Déjà vu and felt totally creeped out? Ever experienced a random mind blank and didn’t know why? Ever found something intensely painful without any external impact? We uncover the science behind each.
Read more
Is The Brain Still Alive When You Die?!
These findings offer a small window into something beyond that which scientists originally had presumed happened after death.
Read more
Why There’s A Bit Of Patrick Bateman In All Of Us
Researchers are arguing that killers may have an underlying abnormality in brain development and a reduction in their emotional learning. Both of which could happen to anyone…
Read more
Does Brain Training Really Work?
We’ve collated the scientific research highlighting the benefits of brain training and why and how it can potentially boost your brain for the better.
Read more
Here’s How Your Partner Copes With Stress
In this article we’ll delve into a few science-backed ways that men and women cope with stress and hopefully teach you one or two new ways to tackle it head on.
Read more
3 Reasons Your Brain Won’t Let You Sleep Tonight
In this article, we’ll explore the main issues that keep people up at night and why it’s so important to address them as soon as possible.
Read more
Smart Drugs At Uni. Is The Pressure On?
In this article, we will run through the legal drugs some students have turned to, to seek cognitive enhancement and look at where the future lies for smart drugs, nootropics and legal stimulants.
Read more
Millennials, No Wonder You’re Stressed At Work!
Is work for Millennials more stressful now than for the generations before them? Maybe. And here’s why:
Read more
1 Science-Backed Sleeping Hack To Try In Your 20s
Your 20s can be an intense decade. Making sure you get an optimum amount of sleep to power you through each and every day should be at the top of your priority list.
Read more
Feeling Lonely In Your 20s? You’re Not Alone
Being a 20-something can be intense. You can feel like you’re in a state of constant anxiety-ridden flux, trapped in a dark place and pretty lonely at times.
Read more
Why Should You Care About Alzheimer’s Disease?
So why should you care about Alzheimer’s disease and dementia? Here are a few eye-opening facts you have to know:
Read more
3 Ways To Survive Adulthood In 2020
How to avoid the traps of adulthood and go into it with your head held high (so high in fact, you won’t be able to see your phone’s screen…)
Read more
Dopamine, The Brain And Your Sex Drive
We’ll explain what dopamine is, then discuss whether it can supercharge your sex drive and finish with science-backed tips to boost your dopamine levels.
Read more
Why Does Dating Make Us Feel Vulnerable?
Find out why you may be suffering from dating exhaustion and vulnerability, so when you next feel drained after your umpteenth date and don’t know why, you’ll have a few reasons to fall back on.
Read more
How To Get The Highest Score: Brain Training Tips From The Experts
We’ve asked 2 of our in-house Peak Pros to share their brain training tips so you can get the highest scores!
Read more
10 Tell-All Questions With Peak’s Founder, Xavier
We talk to Peak’s founder, Xavier to uncover his highs, lows, troughs and peaks (ahem) during his last 5 years since inventing Peak.
Read more