3 Brain-Boosting Sex Tips
Healthy sex has sooo many benefits, especially when it comes to the positive impact it can have on your brain. Here are our top 3 brain-boosting sex tips:
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Is This The Answer To Your Relationship Problems? Science Thinks So.
It turns out that although multitasking has its benefits, when it comes to human interaction; giving your full undivided attention is essential.
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4 Meditation Techniques You’ve Got To Try
Whether you’re a beginner to meditation, or your daily meditation practice is already in full ommmm swing, we think you may find a couple of new-to-you meditation techniques you’ll want to try from our list. Let’s begin!
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How To Meditate: The Basics Sussed
Ready to experience some of these science-backed benefits of meditation? We’ve made it easier for you to get to grips with the basics and easily learn how to get started with meditation. Let’s go!
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Is eSport a sport?
We’re opening up a can of e-Worms here which may get a salty reaction, but we think it’s worth it. The BIG question is: “Is eSport actually a sport?”
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What Is Cognition?
Learn about the 6 different types of cognitive processes and the purpose of cognition, with a few scientific quotes and easy to watch videos thrown in along the way.
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Peak Has Got A New Look
We’ve made a few changes to the look and feel of our brain training app so it’s the best it can be for you and your brain!
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Helpful Problem Solving Strategies
Take some time to learn our problem solving strategy to help you tackle any issue head-on. If you nail it you could experience less stress, whilst maintaining more control of your emotions.
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Cognitive Processes: Can They Improve?
The Brain’s Cognitive Processes: Can They Improve? We’ll discuss what cognitive processes are and how you may be able to improve yours.
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You Should Treat Your Brain Like A Muscle: Think Exercise
Is your brain a muscle and should you be training it like you train your body? We’ve got the answers in Peak’s latest brain health blog.
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3 Awesome Reasons To Be Single & Independent
Being single has been proven to be far more beneficial than being in a relationship! Find out the 3 ways in which you could benefit.
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All There Is To Know About Neuroplasticity
Ever wondered how your brain adapts to cope with new situtations after so many years of doing the same thing? Let us introduce to you neuroplasticity…
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Your Brain-Gut Connection Revealed. Plus A Science-Backed Recipe
Why is the brain-gut connection so important to how you function? Find out why in Peak’s latest brain training and health article.
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Yoga: 9 Good, Bad And Ugly Science-Backed Findings
We’ve highlighted the good and bad science-backed findings about yoga, so you can avoid the negative side effects and conquer the benefits.
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Mental Fitness Tips From World Renowned Experts
We’ve contacted the experts when it comes to brain and physical health and we’ve asked them for their top brain training and mental fitness tips. And they are NOT to be missed.
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These 3 Health Books Could Change Your Life
The Top 3 Books to read in 2019 on Public Speaking, Nutrition and Stress-Relief.
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Love Island And Your Brain: It Is What It Is. Or Is It?
Watching the 2019 hit ITV series Love Island? Yes? Then you should probably find out what it’s doing to your cognitive health and brain function…
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Aged 35 plus? Share These 3 Science-Backed Brain Hacks
This Peak – Brain Training article focuses on the top brain training tips and science-backed cognitive hacks you can do right now.
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Your Brain And Cognitive Performance LOVE This Naughty Treat
Discover why these two naughty treats in fact have a positive impact on your cognitive performance. Brought to you by the Peak – Brain Training blog.
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Why Your Brain Loves Sex
Find out how sex encourages optimal brain health, makes you happier, helps your hormones and discover why watching porn can cause more damage than good.
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Train Your Brain: How To Keep Your Brain Razor Sharp
3 easy brain training tips to keep your mind feeling younger and your brain feeling sharper.
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The Best Memory Games For Adults
Peak – Brain Training’s top picks of the best memory-enhancing games for adults that you can play anywhere, anytime.
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2 Lifelong Habits Ruining Your Memory’s Potential
Do you rely on a list to remind you of what the day ahead has in store? Do you always use your dominant hand? You’ve got to change those habits ASAP.
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New Science-Backed Approaches To Dementia
This article will uncover what dementia is and how it relates to the brain. We’ll be taking a look into some eye-opening new science-backed studies.
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