Living In Lockdown With Flatmates
Not keen on your flatmates? Don’t worry. We’ve come up with five ways you can keep the domestic peace during this uncertain period.
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4 Steps To Turn Frustration Into Progress
We’ve got 4 lockdown steps you can take which may help you feel less frustrated and ready to focus on moving forward. Ready to turn frustration into progress?
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De-Stressing Your Days Indoors
Every single individual will be experiencing something different during this lockdown period. We explore ways to de-stress your lockdown days.
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How To Have Fun In Lockdown
We’ve collated five ways you can have fun (but also engage and satisfy your mind), as you do your part, by staying in.
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Peaksters’ Tips & Tricks For Working From Home
Here at Peak, we’ve gathered the things we’re doing as Peaksters, which are boosting us during this time and included a snippet of science.
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3 Stuck-At-Home Relationship Tips Worth Trying
We’ve got 3 tips to help you stay calmer with one another and maintain a somewhat harmonised balance. (Disclaimer: these tips won’t work miracles.)
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Productivity In Isolation
Getting work done can be hard when self-isolating and socially distancing, which is why we have three tips to help you boost your productivity.
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What Is Problem Solving And Why It Matters
Problems can arise anywhere at any time and encompassing the ability to solve these problems quickly and well is a key life skill.
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How To Keep Your Brain Active At Home
Throughout this article, we’ve picked a few effortless ways you can keep your brain boosted during this very unusual time.
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3 Things To Help You Sleep Well Tonight
Instead of worrying about not getting enough sleep, switch your mindset and start learning new ways to sleep easily. And get to know the science behind it along the way.
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Weird And Wonderful Maths Tips
Mathematics is not everyone’s forte and as it turns out maths is typically a subject people stop engaging with at an early age.
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How To Challenge The Brain
challenging the brain is something everyone can benefit from, regardless of age. And we have five fool-proof ways to do just that.
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How To Exercise The Brain
We use our brains for everything. And like the rest of our body, it needs to be taken care of.
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How To Get Over Maths Anxiety
Maths anxiety has been around for some time now, but it’s a topic which is either overlooked or not really known about.
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Pets And The Brain
Does petting every dog and cat you see fill you with absolute joy? There’s a reason for this and it has everything to do with your brain.
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3 Tools To Improve Your Attention Today
Attention and focus go hand in hand and by focusing your attention on one thing for a prolonged amount of time, you can fine-tune your own attention abilities.
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The 3 Best Practical Mental Math Tricks
Looking to up your math game and improve your skills? Then you should stick around to uncover the 3 mental math tricks we’re about to share with you.
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Top 4 Math Hack Videos
We’ve plucked 4 math hack videos you can sink your teeth into and actually start to feel a little bit mathsy, après viewing.
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3 Reasons To Focus On Your Brain Health
By paying closer attention to our brain health now, we can understand ways to prevent cognitive decline brought on by ageing.
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Word Workout
A word workout is a fun way to increase your vocabulary and challenge your language skills. In this post we explore the best workouts available.
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Is Peak A Mental Fitness App?
Think of your mental fitness in the same way as you do your physical fitness. How do you train your body? You exercise, move and work on particular muscles. When you train your mental fitness, you need to be training in a similar way.
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Maths Workout
Without even realising, maths is such a large part of our daily life and brushing up on your maths skills could benefit you in many ways. Find out how now.
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3 Brain Training Tips You Should Know About
We’ve collated the top 3 brain training tips, all of which have been supported by scientific evidence, enabling you to outstrip your current Peak scores.
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Stimulate My Mind
You’re in luck because we have scoured medical and scientific journals to collect evidence of one science-backed, easy way to stimulate your mind.
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