Do you rely on a list to remind you of what the day ahead has in store? Do you always use your dominant hand? You’ve got to change those habits ASAP.
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New Science-Backed Approaches To Dementia
This article will uncover what dementia is and how it relates to the brain. We’ll be taking a look into some eye-opening new science-backed studies.
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The ONE app Selena Gomez has on her phone
Can you guess which app is the only app Selena Gomez has on her phone?
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People Doing Incredible Things Under The Greatest Odds
There are so many great charities worldwide supporting mental and physical health, so we’ve focused on 3 that are doing incredible work all year round.
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The Best Apps For Anxiety, Sleep And Mindfulness
We’ve grabbed the best 3 apps of the moment for anxiety, sleep and mindfulness. Spend some time developing you.
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3 Tips To Make You Happier
In this blog we’ll examine the best top tips to become a happier you. These ‘How To Be Happy’ tips are easy to do, they’ll inspire you and also boost your happiness levels two-fold.
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“Train Your Body AND Brain” Say These Pro Athletes
We’ve asked for input and advice from professional athletes so you can apply their top brain training and body training tips instantly.
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Train Your Brain To Be Like A Star Wars Character
We’re going to train your brain, work on your neuroplasticity and tap into your cognitive development so that you can think like Yoda, problem solve like Princess Leia and focus like a Stormtrooper.
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The 3 Best Short Videos On Brain Power
Whether your commute is an hour long or just 10 minutes, make sure your time is well spent by picking from one of these top 3 brain videos.
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There’s a new trend taking the world by storm. And it’s called sleeping.
We’ve collected and condensed the must-know-non-snooze-inducing science-backed facts on why you need more sleep.
Which means less time researching, more time sleeping.
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